Thursday, April 30, 2009

Finding the SuperHero in You

Welcome to the 637th meeting of the Rotary Club of Dixie Sunrise. Thank you to Benjamin Ritter who provided this summary of our meeting today.

Coach Jack Day is a Master Motivator and provided an in-depth presentation about understanding your inner self and how you can truly be a super hero. Coach Day has a varied and extensive background in the art of Coaching (both on and off the field). Additionally, he has over 35 years of Martial Arts training and experience and is responsible for over 160 schools worldwide with over 5,000 students respectively. Every Super Hero has a "weakness" and a Nemesis. What is your weakness? What holds you back every time you have something positive about to happen? Who is your Nemesis? Is it you? Is it your relationships? Coach Day went on to discuss the similarities between a Super Hero and farming. Both Super Heroes and farmers do what has to be done...no matter what other outside influences may be beating down on you. A Super Hero and a farmer's work never end. They both just have the resolve and understanding that even when they get beat down, they get back up and start over again.

Thursday, April 23, 2009

The Truth About Viruses

Welcome to the 636th meeting of the Rotary Club of Dixie Sunrise! Thanks to Paul Chrisco, our speaker today, for the following report and advise.

As an Information Technologist with over 15 years of experience in my industry, I have dealt with viruses, spyware and other malware on numerous occasions. Over the years, I have not only gained an immense amount of knowledge and experience from dealing with Viruses and other Malware, and I have also learned what it means to have a virus. Once I learned what it really meant to have a true virus (Trojan, Backdoor, Keylogger, etc.) I dug deep for the truth as to what is the ONLY way to be 100% a system that has had one of these is still safe to use for online banking, online purchases, etc.

The link above is to an article by a Microsoft Security Engineer and it supports what I spoke to you all today about. Spyware can be cleaned off with no residual effects to be concerned about, however viruses require a reload of the operating system; no exceptions. There is NO such thing as a quick, easy and cheap fix for them; well unless you do not value your identity, credit or financial well being. I challenge anyone reading this article to read what a true security expert says.

Where do viruses come from anyway?
Well there are the typical sources such as:
porn sites
opening e-mails that are forwarded
file sharing programs (Limewire, bearshare, bit torrents, etc.)

OK, so how else can you get viruses, even if you do not do any of the preceding? You might have been duped by a clever hacker; refer to the images below:





This one is VERY common and fools so many people. Some people think it is from Microsoft, but it isn't. It is NOT part of Windows XP. It is NOT legit.






LOL I personally love this one:


What's Next? Your computer is about to either become one of thousands a hacker 'Owns' as part of his BOT army or it will just simply get totally screwed up to the point it will no longer work. I bet the Hacker knows what's next!

Ok, I bet you are saying, "I am safe, I have Free Antivirus" or maybe "I have XXX Antivirus and it says I am not infected." If you are running ANY free Antivirus, you will soon learn that it may be free when you installed it, but it is about to cost you far more than you would ever want! As much as I hear people whine about buying Solid Antivirus software, I have to laugh as I know the typical repair for viruses costs between $90-$300 depending on how fast you need it fixed and where you take it. Lets not forget the high cost of Identity Theft (which is on a rise), bank account transfers from your account being hacked, credit card numbers (yours or your client's) being compromised.

So, is it REALLY worth using Free Antivirus or Antivirus that is not Rock Solid?

I recommend F-Secure, Kapersky or MalwareBytes. F-secure costs about $60 a year for 3 computers. Kapersky and MalwareBytes are comparable in price. Far cheaper than getting just 1 virus and they update themselves automatically, can scan your system automatically and are Proactive in that they PREVENT viruses and spyware from ever installing in most cases. Nothing is 100% and NO Antivirus is a license to be stupid online.

Use common sense, think and do NOT just download and install anything you find on the web. Use some common sense, educate yourself and if that fails, ask someone that works in my industry that you know, like and trust.

Remember, if anyone tells you they can "clean" viruses (Trojans, Keyloggers, Backdoors, etc.) off without reloading your computer system; tell them I said they need to learn how to say, "Would you like to super size that?" Was that blunt? Yeah it was, but is it accurate? Absolutely, as they have NO business in the IT industry in my humble opinion.

I sincerely hope this information helps keep at least 1 person from ever getting a virus again. Viruses are a pain in the rear and can potentially cause you great financial loss.



Paul J. Chrisco
Information Technologist
Chrisco Consulting, Inc.
50 E. 100 South Ste. 303
Saint George, UT 84770
http://www.chriscoconsulting.com

Thursday, April 16, 2009

Mexico Glasses Mission report


Welcome to the 635th meeting of the Rotary Club of Dixie Sunrise.


Today, Damon Mortenson, Dr. Lance Greer, and Dr. Paul Gooch reported on their March 2009 humanitarian trip to Caborca, Mexico. This project was a combined effort between our Rotary Club, the Washington Lions Club, and the Caborca Lions Club.


We worked for two days seeing needy patients in Caborca which is located about 90 miles south of the border town, Sonoyta in Mexico's state of Sonora. In all, we saw 510 patients, we fit 298 pairs of used eye glasses, and we scheduled about 45 patients for cataract surgery. It took four doctors, over 20 support staff from the U.S. side, and about 15-20 support staff from the Caborca Lions club to pull it off. It also took countless hours to collect, clean, and label the thousands of pairs of used eye glasses that we used to dispense those 298 pair. Thanks to the efforts of several Eagle Scouts, Rotarians and their families, and local Lions and their families. A special thanks to Todd Watts for the use of his facility for glasses prep--for so many late Wednesday evenings. Also a special thanks to Drs. Russ Miller and Kent Albrecht who joined us and helped with the arrangements in Mexico. A lot of compassion went into helping our friends in Mexico.



Enjoy the photo-journey below:
Getting the glasses ready.

Border Crossing at Sonoyta

Lined up and waiting at the Clinica De LaVista, Club de Leones

Dos Amigos making Mexico a safer place to drive, two patients at a time

How do you describe seeing for the first time in your life?

"I'll bet we have just the pair!"
We don't speak Spanish, but we know the joy of sight when we see it.

True Love: Seeing your husband for the first time after 20 years of marriage.


A busy dispensary



Nacho Libre taking a break from a long day of work.




Lions know how to eat and sing




Carne Asada!




The U.S. Crew

A taste of the beach before heading home.
Squeezing a few more patients into the trip: Checking eyes in Paradise!

BLOOPERS!


Thursday, April 9, 2009

Dixie Regional Medical Center Update

Welcome to the 634th meeting of the Rotary Club of Dixie Sunrise!

By Terri Kane, Administrator, Dixie Regional Medical Center

This presentation is a “make good” on the promise we made five years ago to “Bring World-Class Healthcare Home.” Five years ago, many joined us in a beautifully decorated tent which housed the Jubilee of Trees to kick off of a week-long grand opening celebration of the Dixie Regional Medical Center River Road Campus. Those events marked the arrival of a new era of healthcare for southern Utah and with it a commitment to bring world-class healthcare home to Dixie. These past 5 years have been challenging, exhausting, rewarding, and invigorating. And there is more to come.

What better place to begin than our Life Flight services? Intermountain Healthcare has a fixed wing aircraft based at our St. George Airport for medical transport. In 2003 our hospital transferred approximately 700 patients to other more advanced facilities for services we didn’t provide. Today that number has decreased to about 300 patients per year. The reduction is due to the advancement of our cardiac services, vascular services, stroke services, and newborn intensive care. Patients with head trauma, severe burns, or rare conditions requiring multiple specialists are flown elsewhere.

We have reached a point in community demographics and in our capabilities at Dixie Regional to support the addition of a helicopter to our Life Flight fleet in St. George. Imagine your loved one having a heart attack on the back nine at Sun River. An ambulance will get there in 15 minutes or more and back to the hospital in another 20 minutes. A Life Flight helicopter would arrive and have your loved one back to the hospital in 12 minutes. In heart attack patients – time is heart muscle. With the community’s help we can bring a helicopter sooner than otherwise. The helicopter will cost Intermountain 7.5 million. In addition, we will invest in hiring, training, and supporting 24/7 crews. We need to raise $2.3 million by 2010 to help. In 5 years we will wonder how we ever did without this service – like the other successful services we have today.

This year our critical care services at the hospital earned official designation as a level 3 trauma center. Our ER wait times are less than half the national average. Around the nation the average time spent in an emergency department is five hours. At Dixie Regional it is two hours and 15 minutes – and we are the third busiest emergency room in the entire state. In 2008 we implemented a call center, connecting our services to those providing services in other hospitals in our region. We facilitate an immediate connection to a physician, initiate transport and a team if needed, and provide follow-up if a patient is transferred to Dixie for care.

In 2007 we implemented a hospitalist program. We recruited physicians who specialize in the management of hospitalized patients. These physicians accept and treat patients from referring facilities. They also accept patients from our local physicians who prefer not to do inpatient hospital care. As soon as a patient is ready for discharge he or she returns to their own physician. We have 3 physicians serving as hospitalists now, with three more in the process of joining us.

In 2007 and 2008 our hospital received the prestigious distinction as a stroke center of excellence. We were recognized in a recent edition of US News and World Report. This is another program transparent to the public but with rigorous care protocols and timetables behind the scenes to ensure a patient’s best chance for recovery.

We are told now that medical knowledge is doubling every five years and soon to double every two. Here is an example of accelerated healing in ways that weren’t possible 5 years ago. Toddler Jack Sorenson, suffered severe burns on his hands from falling against a hot grill at Worthen Park. After a series of hyperbaric chamber treatments on our 400 East Campus he has made a remarkable recovery with no loss of function. Our hyperbaric program heals diabetic ulcers in 94% of the cases compared to the national number of 85%. Since program inception we have had 100% success in healing bone infections; the national average is 85%.

Since our move to the River Road hospital in 2003, we started an open-heart surgery program with three very fine surgeons. Nearly 1700 heart surgeries later we have climbed the national cardiovascular charts to finish as a Thomson Top 100 Heart Hospital in the Nation in 2007.

The center for Medicare documents the outcomes of 2500 American hospitals and reports the results to the public. We are the only hospital in Utah and Nevada to have received their HealthInsights Excellence in Quality award in both 2007 and 2008 and have won many other local and national honors. And according to the Deseret News, if you visit healthgrades.com, you will find Dixie Regional’s services and see how they compare favorably to other hospitals in the state and nation.

One of our five-star programs is women’s and children’s services. We have best in class performance in birthing. We have outstanding results coming from our newborn intensive care unit, which is just three years old. We have successfully recruited a perinatologist, a specialist in high risk obstetrics, who manages complicated pregnancies and consults with obstetricians. Dr. Arch, a pediatric geneticist just joined our staff to work with parents who have genetic complications of pregnancy and with our cancer program to identify families with genes which may lead to future disease.

Our acute rehab unit on 400 East Campus treats compromised patients who are not yet able to care for themselves at home. We treat patients with severe accidents, neurological illnesses, stroke, and many other debilitating conditions. Our return to function gain on this unit is 30% higher than national benchmarks.

We now offer two Jubilee Homes to patients and their families, one near each campus. These homes provide a home away from, home atmosphere for people who come from miles away to see loved ones, or to receive treatments.

In 2008 the Russell Taylor Health Science building of DSC opened on our campus. As we continue on our journey 3000 new employees will need to be hired over the next 5 years. Without Dixie State’s aligned goals for health education and degree expansion we would not be able to staff our hospital.

You will see a new building under construction on our River Road campus. The outpatient pavilion will open late this summer to welcome most visitors who come to the hospital for outpatient surgery and other outpatient procedures. It also features comprehensive sports and fitness services which will dramatically shift our thinking about hospital care from illness to wellness.

In closing, I hope you can see we are good for our word. We have brought and will continue to bring world-class healthcare home. Please know we constantly strive to be a great hospital – one where outstanding physicians provide patients, who come from far and wide, with excellent care; one where employees enjoy and take pride in their work to help others. Thank you for helping us accomplish these goals.

Thursday, April 2, 2009

Kent Perkins--Leisure Services

Welcome to the 633rd meeting of the Rotary Club of Dixie Sunrise.

This morning our club was brought up to speed on the MANY activities in this community brought to us by the Leisure Services Department of St. George City. Our speaker this morning was Kent Perkins, Leisure Services’ Director for 26 ½ years. While he did indeed give us a glimpse into the upcoming Arts Festival about which he was asked to speak, he brought updates of an enormous number of programs in place and in process.

Kent began his program by sharing with the Club this year’s Arts Festival Poster a print from featured artist, Al Rounds. The festival will again be held on Easter weekend, April 10th and 11th. Motorists will be pleased to hear that no roads will be closed this year for the festival. The event will be placed entirely in Town Square. 110 artists, including 12 local artists have been accepted to display work. 20 food vendors will be on site to feed us, 3 stages are in place for entertainers to add spice to the day and the Paul Mitchell Salon will be offering a Kids Creation Station. The festival has evolved over it’s 30 years from an initial position of “open to anyone we can find” to a juried process by which 200 to 300 applicants are screened for the opportunity to display their work. 30, 000 to 40, 000 persons are expected to pass through the event this year.

Kent spoke about so many other projects that we could go on and on and on. Let me just briefly refer to a few of them:

April 9th the City will be dedicating a new park with wonderful park equipment and a splash pad in Washington City.

A new park is in process in the Dixie Downs area and will be named the Firehouse Park. (Did you know there are over 30 parks in our area?)

The extension of the City Trail System from Bloomington into Sun River will follow the river and because of that has been paved in a special eco friendly material called “soil cement”

St. George has been selected to host the Iron Man Triathalon beginning in 2010. That event because of numbers of participants and support and length of the event will bring significant dollars in the area economy.

The St. George Marathon is 33 years old! It has grown so drastically that one must enter a type of lottery to even hope to be accepted to participate. The first sign up day was April 1st and on that day 1,200 people submitted applications!

Other projects include:
Free Concerts in the Park resume next week
Mayor’s Walks resume in April
Pickleball is expanding
Trees and being grown and planted
And
The City welcomes Eagle Scout projects and has lots of options to offer.

-- PE Marla Shelby-Drabner

BLOG Guests

Today's Rotary International News

A Brief History of Dixie Sunrise Rotary

  • The first meeting of the provisional club was held May 9, 1996 at the Hampton Inn in St. George. There were 4 attendees: Gerald C. Harrison, Chapin Burks, David Prink and T. Robert Cochran.
  • The second meeting was held at the Hampton Inn with 3 attendees: Gerald C. Harrison, Chapin Burks and T. Robert Cochran. (What were they thinking?)
  • Subsequently, attendance grew until there were 25 attendees, and Rotary International issued the club’s charter on September 5, 1996, four days short of four months after the first meeting.
  • Charter Members were:

Bryan “Chuck” Barton, Chris Jones, Annette Basso, Jill Jones, Gregory F. Basso, Peggy Lynch, James L. Brownell, Fay McFadden,Chapin Burks, James G. Mersman, T. Robert Cochran, Rick A. Parker, Rick Evans, David J. Prink, Christine Evans-Burks, Evan J. Racker, Darrin Hallman, Sean Ray, Gerald C. Harrison, Lynn R. Spafford, Brad Hasty, Nate Staheli, Kerry K. Hepworth, David B. Turner, John L. Johnson

  • Founding Officers and Directors were:

Gerald C. Harrison President, Chapin Burks President-Elect, T. Robert Cochran Secretary/Treasurer, David J. Prink Club Service Dir, Christine Evans-Burks Community Service Dir, Bryan “Chuck” Barton International Service Dir, Kerry K. Hepworth Vocational Service Dir

  • Presidents:
      • 1996-1997 Gerald C Harrison
      • 1997-1998 Chapin Burks
      • 1998-1999 David J Prink
      • 1999-2000 Gregory F Basso
      • 2000-2001 Vardell H Curtis
      • 2001-2002 Paul R Gooch O.D.
      • 2002-2003 Rhys Weaver
      • 2003-2004 Margaret S Shakespeare
      • 2004-2005 Rocky E Neal
      • 2005-2006 Todd Watts
      • 2006-2007 Joseph Christopher
      • 2007-2008 Joseph H Bowcutt III
      • 2008-2009 Paul Gooch
      • 2009-2010 Marla Shelby-Drabner
      • 2010-2012 Jeff Wilcox

  • Member Census at Rotary Year-End (June 30):

1997: 27, 1998: 48, 1999: 50, 2000: 45, 2001: 58, 2002: 66, 2003: 57 All-time High: 72, 2004: 59, 2005: 43, 2006: 43, 2007: 41

  • Attendance by Rotary Year:

1996-1997: 72.09%, 1997-1998: 75.78%, 1998-1999: 78.06%, 1999-2000: 70.09%, 2000-2001: 72.38%, 2001-2002: 71.51%, 2002-2003: 73.05%, 2003-2004: 73.40%, 2004-2005:, 2005-2006: 60.31%, 2006:2007: 60.62%